Books

​Enjoy these books I recommend! 

  • The China Study, by Dr. T. Colin Campbell, Ph.D. and Thomas M. Campbell

  • Whole, by Dr. T. Colin Campbell         

  • Prevent and Reverse Heart Disease, by Dr. Caldwell Esselstyn, Jr., M.D.

  • How Not to Die, by Michael Greger M.D.

  • Dr. Dean Ornish's Program for Reversing Heart Disease, Dean Ornish, M.D. 

  • Undo It, Dean Ornish, M.D.

  • Eat To Live, by Dr. Joel Fuhrman, M.D.

  • The Starch Solution, by Dr. John McDougall, M.D.

  • Dr. Neal Barnard’s Program for Reversing Diabetes, by Dr. Neal Barnard

  • 21-Day Vegan Kickstart, by Dr. Neal Barnard, M.D.

  • The Cheese Trap, by Dr. Neal Barnard

  • The Pleasure Trap, by Dr. Douglas Lisle, PhD. & Dr. Alan Goldhamer, D.C.  

  • The Blue Zones, by Dan Buettner 

  • The Alzheimers Solution, by Drs. Dean & Ayesha Sherzai

  • Disease Proof by Dr. David Katz

  • Proteinaholic: Our Obsession with Protein and Why it is Killing Us, by Dr. Garth Davis

  • Salt, Sugar, Fat; How the Food Giants Hooked Us, by Michael Pollan